Day 4 is officially in the books with a time of 3:22:24. This is the fastest time of the series so far. The race site was at Spruce Run National Recreation Area in Clinton, NJ and was 7 loops with 6 rubber bands along mostly asphalt.
There were so many new faces and all the familiar faces for mutual moral support. The newbies quickly embraced the camaraderie and returned words of encouragement. Continue reading
Hello All – Day 1 Was A Success!
The first half marathon of the Independence Series is in the books. It was one of my slower races (3:35:39) but it was one heck of a fun experience.
The half marathon consisted of 8 out and back loops at Lums Pond State Park in Bear, DE. The turn around was marked by a black cone and each lap was tracked by picking up a rubber band. Continue reading
Beth Antenucci is the sister of Living With Harmony farm manager Denise. Both Beth and Denise started walking 14 years ago. Continue reading
Our founder John Pierre recently talked with Howard Jacobson, host of the popular Plant Yourself Podcast. Howard is a researcher, speaker, educator, marketer and coach helping people make informed decisions about their lifestyle to support vibrant health and fitness. Continue reading
Our founder John Pierre will be speaking along with Dr. John A. McDougll this Sunday, August 9, 2015 in Sacramento, CA. Continue reading